Syotos Health
Personalized Wellness Solutions
At Syotos Health, we deliver tailored, results-driven wellness solutions designed to meet you where you are—and take you where you want to go. Whether you're looking to lose weight, build muscle, run a marathon, or perform at an elite athletic level, our platform provides the tools, guidance, and support to help you succeed. Our comprehensive services include personalized fitness and nutrition programs, telehealth consultations, and real-time progress tracking—all within a secure, HIPAA-compliant ecosystem. We collaborate with top-tier strength and conditioning coaches from the NFL, MLB, NBA, and Special Operation Veteran performance strategies and a personalized approach to wellness.
No matter your goal—Syotos Health is your partner in peak performance.
Improve Your Health Today
Personalized fitness for real results
Personalized fitness for real results
Personalized fitness for real results
YOUR BODY. YOUR GOALS. YOUR WORKOUT.
At SYOTOS HEALTH, every workout is designed with YOU in mind.
Whether you're training for a specific goal or simply want to feel your best, our customized fitness plans are built around your needs, preferences, and lifestyle. Workouts tailored to your unique fitness level Nutrition guidance to fuel your progress Results-driven tracking & support
Personalized Nutrition Plans
Personalized fitness for real results
Personalized fitness for real results
Our platform continues to be unique to each user in our Nutrition offering. We
have created over 4,016 meals in many different ethnicities, and protein sources to allow our users to select the flavors and spices they enjoy in health-based recipes. We provide meals that the user will enjoy (as much as their body will)
- -Diabetic - Supports a healthy blood glucose response
-Ketogenic - High Fat/Low Carb plan that forces the body to burn fat instead of carbs
-Paleo - Based mainly on foods we could hunt or gather in the Paleolithic days
-Low Carb - A plan restricting complex carbs and sugars for weight loss & health
-Zone - A lower Carb plan created by Barry Sears to promote weight loss
-Athletic Performance - Higher Protein to support lean body mass & recovery
-Gluten Free - For those that have a gluten intolerance or choose to eat a gluten free diet Nutrition
Telehealth
Body Transformation – See It, Achieve It!
Body Transformation – See It, Achieve It!
HEALTHCARE, ANYTIME. ANYWHERE.
Stay connected to your health with SYOTOS HEALTH Telehealth services.
Access expert consultations,. HIPAA compliant TeleHealth feature available
Body Transformation – See It, Achieve It!
Body Transformation – See It, Achieve It!
Body Transformation – See It, Achieve It!
This powerful feature gives users a realistic glimpse into their future progress, helping them visualize when they'll achieve their goals based on their unique journey.
Grow your business.
Why SYOTOS HEALTH ?
- Fully White Labelled branding
- Granular Permission structure per group or per individual
- Co-Branding is also optional with your Brand and your Customer’s Brand
- Branded Articles, Videos, Classes & Programs can be added by any experts
- on your team
Military Workouts
Ranger School Prep -COMING SOON
Ranger School Prep -COMING SOON
Ranger School Prep -COMING SOON
EARN THE TAB WITH SYOTOS HEALTH
Ranger School doesn’t care if you're ready — but we do.
Prepare with purpose through expert-designed workouts and elite-level nutrition plans tailored for Ranger candidates.
Build strength
Boost endurance
Sharpen mental toughness
Sapper School Prep - COMING SOON
Ranger School Prep -COMING SOON
Ranger School Prep -COMING SOON
PREPARE TO LEAD. PREPARE TO WIN.
Sapper School isn’t for everyone — but you’re not everyone.
SYOTOS HEALTH offers specialized training and nutrition to help you crush every obstacle and lead from the front.
Combat-focused fitness
Tactical nutrition
Built for the elite
Postpartum -COMING SOON
Army Body Composition Program
Army Body Composition Program
STRONG MAMA. STRONGER RECOVERY.
Postpartum isn’t the end — it’s your comeback.
SYOTOS HEALTH offers safe, effective fitness and nutrition plans tailored for postpartum recovery, including C-section and diastasis recti support.
Core + pelvic floor rebuilding
Energy-boosting workouts
Nourishment for healing
Army Body Composition Program
Army Body Composition Program
Army Body Composition Program
FIT TO FIGHT. CLEARED TO LEAD.
Struggling with ABCP? SYOTOS HEALTH has your six.
Our targeted fitness and nutrition coaching is built to help Soldiers meet Army body composition standards — and sustain long-term readiness.
Army-aligned training
Fat-loss focused nutrition plans
Progress tracking + accountability